Health is a harmonic balance between what we think, feel, say and how we act. When toxic emotions such as anger, sadness or frustration disturb us, our bodies become ill to get our attention.
Body Talk 21/Four is a complete personal restoration process. Consists of 4 consecutive sessions. During 21 days of conscious evolution we will work with the 4 physical, mental, spiritual and emotional bodies, we will practice a different philosophy of life modifying habits that limit our well-being.
These are powerful tools that restore the body in all its aspects: physical, mental, emotional and spiritual.
How you feel determines the state of your health and well-being in general.
The best way to be well is to take care of what you think, what you say and what you allow yourself to feel!