WELLNESS CENTER

Body Talk 21/Four

Health is a harmonic balance between what we think, feel, say and how we act. When toxic emotions such as anger, sadness or frustration disturb us, our bodies become ill to get our attention.
Body Talk 21/Four is a complete personal restoration process. Consists of 4 consecutive sessions. During 21 days of conscious evolution we will work with the 4 physical, mental, spiritual and emotional bodies, we will practice a different philosophy of life modifying habits that limit our well-being.

  • Physical therapies including Deep Tissue, Lymphatic Drainage, Reiki, Shiatsu, Sacro-Cranial, and Reflexology relieve pain, improve circulation, detoxify the blood and oxygenate the brain.
  • "Body Talk" Listening to your body helps to identify emotional and energy blockages, revealing their causes so we can eliminate their effects.
  • NLP:(Neuro-linguistic programming). Techniques that create new mental attitudes and habits in 21 days of practice.
  • Tapping Solution (Emotional Freedom Technique). This therapy combines the mental and emotional systems, helping to heal yourself.
  • Natural Medicine: The benefits of Mother Nature are very powerful, learning to use 100% natural essential oils will focus our attention on preventing diseases and strengthening the immune system. 

​These are powerful tools that restore the body in all its aspects: physical, mental, emotional and spiritual.

How you feel determines the state of your health and well-being in general.​

The best way to be well is to take care of what you think, what you say and what you allow yourself to feel!